Steak n Shake, Pumpkin Pie with Whipped Topping, Tasty Traditional/Pie Fillings

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Grams

100 g

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• Steak n Shake, Pumpkin Pie with Whipped Topping, Tasty Traditional/Pie Fillings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (17.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
• Steak n Shake, Pumpkin Pie with Whipped Topping, Tasty Traditional/Pie Fillings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (17.8 %/cal)

Medium Density (0.6 %/g)

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12% Protein

20% Carbs

12% Fiber

22% Fat

40%

Saturated Fat

5% Cholesterol

15% Sodium

0%

Added Sugar

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