Steak n Shake, Regular Size, Peanut Butter Banana Milkshake

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Grams

100 g

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• Steak n Shake, Regular Size, Peanut Butter Banana Milkshake has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth) and Selenium (stimulates the creation of antioxidants).
• Steak n Shake, Regular Size, Peanut Butter Banana Milkshake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (34% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.1 cal/g)

High Density (7.5 %/cal)

Very High Density (3.7 %/g)

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34% Protein

34% Carbs

12% Fiber

45% Fat

80%

Saturated Fat

18% Cholesterol

19% Sodium

253%

Added Sugar

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