Steak-Out, 7 oz Chicken Breast w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics

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Grams

100 g

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• Steak-Out, 7 oz Chicken Breast w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively low in vitamins and minerals (1.2%/cal).
• Steak-Out, 7 oz Chicken Breast w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Crock Pot Classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (123% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Low Density (1.2 %/cal)

Very High Density (2.6 %/g)

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123% Protein

28% Carbs

35% Fiber

38% Fat

35%

Saturated Fat

49% Cholesterol

129% Sodium

47%

Added Sugar

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