Steak-Out, 9 oz Ribeye, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, Lunch Pairing

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Grams

100 g

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• Steak-Out, 9 oz Ribeye, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, Lunch Pairing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (37.9%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (keeps brain function strong), Potassium (helps prevent muscle cramps), Manganese (helps regulate the body's metabolism) and Selenium (stimulates the creation of antioxidants).
• Steak-Out, 9 oz Ribeye, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, Lunch Pairing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (110% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (37.9 %/cal)

Very High Density (2.1 %/g)

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110% Protein

2% Carbs

7% Fiber

33% Fat

42%

Saturated Fat

51% Cholesterol

117% Sodium

0%

Added Sugar

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