Steak-Out, 9 oz Ribeye, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, Lunch Pairing

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Grams

100 g

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• Steak-Out, 9 oz Ribeye, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, Lunch Pairing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (37.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Potassium (plays an important role in the process of keeping brain function normal level), Manganese (controls the level of sugar in the blood) and Selenium (a powerful booster of heart health).
• Steak-Out, 9 oz Ribeye, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, Lunch Pairing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (110% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (37.9 %/cal)

Very High Density (2.1 %/g)

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110% Protein

2% Carbs

7% Fiber

33% Fat

42%

Saturated Fat

51% Cholesterol

117% Sodium

0%

Added Sugar

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