Steak-Out, S/O Loaded Baked Potato w/ sour cream, country crock, 1.5 oz shredded cheddar, 1 oz bacon bits, Bacon Ranch

✓

Grams

100 g

---

• Steak-Out, S/O Loaded Baked Potato w/ sour cream, country crock, 1.5 oz shredded cheddar, 1 oz bacon bits, Bacon Ranch has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
• Steak-Out, S/O Loaded Baked Potato w/ sour cream, country crock, 1.5 oz shredded cheddar, 1 oz bacon bits, Bacon Ranch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (52% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (6.9 cal/g)

High Density (6.3 %/cal)

Very High Density (3.3 %/g)

---

52% Protein

18% Carbs

24% Fiber

64% Fat

93%

Saturated Fat

32% Cholesterol

39% Sodium

163%

Added Sugar

---