Stonyfield Farm, Lowfat 32 oz. Banilla, Organic Lowfat Yogurt
✓
Cup227 g

Calories in 1 cup (227 g)
200.2 calories, 22.5 from fat
 
Carbs
35 g
 
Proteins
9.1 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Lowfat 32 oz. Banilla, Organic Lowfat Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Stonyfield Farm, Lowfat 32 oz. Banilla, Organic Lowfat Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
12%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
6%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Lowfat 32 oz. Banilla, Organic Lowfat Yogurt

Serving Size: cup (227g)

* Amount Per Serving
Calories 200.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.6 g 7.9%
Cholesterol 10 mg 3.3%
Sodium 135.1 mg 5.6%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0 g 0%
Sugars (Added) 15.9 g 53%
Protein 9.1 g 18.2%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.8 mcg 14%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 350.3 mg 35%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 460.4 mg 13.2%
Phosphorus (P) 300 mg 30%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 1.2 mg 8%