Stonyfield Farm, Organic Tropical Banana, Organic Lowfat Yogurt Smoothies
✓
Oz280 g

Calories in 1 oz (280 g)
250 calories, 27 from fat
 
Carbs
46 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm, Organic Tropical Banana, Organic Lowfat Yogurt Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stonyfield Farm, Organic Tropical Banana, Organic Lowfat Yogurt Smoothies contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
16%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
6%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm, Organic Tropical Banana, Organic Lowfat Yogurt Smoothies

Serving Size: oz (280g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2 g 9.9%
Cholesterol 10 mg 3.3%
Sodium 150 mg 6.2%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 4 g 16%
Sugars (Added) 19.6 g 65.3%
Protein 10 g 20%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.9 mcg 14.9%
Vitamin C 0.8 mg 1.4%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.8 mg 5.6%