Stop & Shop, Boneless Ribeye Steak, Beef Rib
✓
Ounces113 g

Calories in 1 ounces (113 g)
289 calories, 206.1 from fat
 
Carbs
0 g
 
Proteins
19.9 g
 
Fat
22.9 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Boneless Ribeye Steak, Beef Rib has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Stop & Shop, Boneless Ribeye Steak, Beef Rib contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
0%
Carbs
0%
Fiber
35%
Fat
45%
Saturated Fat
25%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
96 min
39 min
72 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Boneless Ribeye Steak, Beef Rib

Serving Size: ounces (113g)

* Amount Per Serving
Calories 289 cal
Calories from Fat 206.1 cal
% Daily Value
Total Fat 22.9 g 35.3%
Saturated Fat 9 g 44.8%
Cholesterol 74.7 mg 24.9%
Sodium 64.8 mg 2.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19.9 g 39.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 26.7%
Vitamin B12 1.1 mcg 18.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 228.3 mg 22.8%
Selenium (Se) 52.3 mcg 74.7%
Zinc (Zn) 4.8 mg 31.9%