Stop & Shop, Cheese Food, Pasteurized Process, American, With Di Sodium Phosphate

Oz28 g
Package (8 Oz)227 g


Calories in 1 oz (28 g)
91.8 calories, 62.1 from fat
 
Carbs
2 g
 
Proteins
5.5 g
 
Fat
6.9 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Cheese Food, Pasteurized Process, American, With Di Sodium Phosphate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Stop & Shop, Cheese Food, Pasteurized Process, American, With Di Sodium Phosphate contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (77% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(14.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
1%
Carbs
0%
Fiber
11%
Fat
22%
Saturated Fat
6%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Cheese Food, Pasteurized Process, American, With Di Sodium Phosphate

Serving Size: oz (28g)

* Amount Per Serving
Calories 91.8 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 4.3 g 21.6%
Cholesterol 17.9 mg 6%
Sodium 446.9 mg 18.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 213.4 IU 4.3%
Vitamin B6 0 mg 2%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 160.7 mg 16.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 78.1 mg 2.2%
Phosphorus (P) 211.1 mg 21.1%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.8 mg 5.6%