Stop & Shop, Peanuts in Shell Roasted, Snak Stop
✓
Grams100 g

Calories in 1 grams (100 g)
170 calories, 117 from fat
 
Carbs
7 g
 
Proteins
7 g
 
Fat
13 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Peanuts in Shell Roasted, Snak Stop has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (40.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones) and Vitamin C (helps prevent cardiovascular diseases).
  • Stop & Shop, Peanuts in Shell Roasted, Snak Stop contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.7 cal/g)
Nutrition Density
High
Density
(40.3 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
2%
Carbs
8%
Fiber
20%
Fat
13%
Saturated Fat
39%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Stop & Shop, Peanuts in Shell Roasted, Snak Stop Vitamins Chart

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Peanuts in Shell Roasted, Snak Stop

Serving Size: grams (100g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 2.5 g 12.5%
Cholesterol 118 mg 39.3%
Sodium 566 mg 23.6%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 2874 IU 57.5%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 7.3 mg 12.2%
Vitamin D 25 mcg 6.3%
Vitamin E 0 mg 0%
Vitamin K 126.5 mcg 158.1%
 
Minerals
Calcium (Ca) 165 mg 16.5%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0.3 mg 13.5%
Potassium (K) 234 mg 6.7%
Phosphorus (P) 141 mg 14.1%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 0.9 mg 5.7%