Stouffer's, Cheese Manicotti , 7.75 oz

Package255 g


Calories in 1 package (255 g)
360.1 calories, 126 from fat
 
Carbs
41.1 g
 
Proteins
18.1 g
 
Fat
14 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Cheese Manicotti , 7.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Stouffer's, Cheese Manicotti , 7.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(6.1 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
14%
Carbs
8%
Fiber
22%
Fat
31%
Saturated Fat
23%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Stouffer's, Cheese Manicotti , 7.75 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Stouffer's, Cheese Manicotti , 7.75 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Cheese Manicotti , 7.75 oz

Serving Size: package (255g)

* Amount Per Serving
Calories 360.1 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 6.1 g 30.6%
Cholesterol 70.1 mg 23.4%
Sodium 920 mg 38.3%
Total Carbohydrate 41.1 g 13.7%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 39.5 mcg 49.4%
 
Minerals
Calcium (Ca) 249.9 mg 25%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%