Stouffer's, Chicken Alfredo with Fettucini and Vegetables, Lunch Express
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Package Yields272 g
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Serving272 g

Calories in 1 package yields (272 g)
372.6 calories, 166.5 from fat
 
Carbs
32.6 g
 
Proteins
19 g
 
Fat
18.5 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Chicken Alfredo with Fettucini and Vegetables, Lunch Express have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin C (protects against immune system deficiencies).
  • Stouffer's, Chicken Alfredo with Fettucini and Vegetables, Lunch Express contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(9.2 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
11%
Carbs
15%
Fiber
29%
Fat
35%
Saturated Fat
19%
Cholesterol
25%
Sodium
0%
Added Sugar

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124 min
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93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)
Stouffer's, Chicken Alfredo with Fettucini and Vegetables, Lunch Express Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Chicken Alfredo with Fettucini and Vegetables, Lunch Express

Serving Size: package yields (272g)

* Amount Per Serving
Calories 372.6 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.5%
Saturated Fat 7 g 35%
Cholesterol 57.1 mg 19%
Sodium 587.5 mg 24.5%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 3.8 g 15.2%
Sugars (Added) 0 g 0%
Protein 19 g 38.1%
 
Vitamins
Vitamin A 2426.2 IU 48.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 24.2 mg 40.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 42.2 mcg 52.7%
 
Minerals
Calcium (Ca) 146.9 mg 14.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%