Stouffer's, Extra Cheese French Bread Pizza , 8.14 oz

Piece167 g


Calories in 1 piece (167 g)
401.1 calories, 153 from fat
 
Carbs
47.1 g
 
Proteins
15 g
 
Fat
17 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Extra Cheese French Bread Pizza , 8.14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Stouffer's, Extra Cheese French Bread Pizza , 8.14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
16%
Carbs
12%
Fiber
26%
Fat
35%
Saturated Fat
8%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
134 min
53 min
100 min
160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Extra Cheese French Bread Pizza , 8.14 oz

Serving Size: piece (167g)

* Amount Per Serving
Calories 401.1 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 7 g 35.1%
Cholesterol 25.1 mg 8.4%
Sodium 742.1 mg 30.9%
Total Carbohydrate 47.1 g 15.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 15 g 30.1%
 
Vitamins
Vitamin A 300.9 IU 6%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 0.7 mcg 11.1%
Vitamin C 2.3 mg 3.9%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 22 mcg 27.6%
 
Minerals
Calcium (Ca) 300.9 mg 30.1%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 33.4 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 392.5 mg 11.2%
Phosphorus (P) 293.9 mg 29.4%
Selenium (Se) 31.4 mcg 44.9%
Zinc (Zn) 2.4 mg 15.7%