Stouffer's, Fettuccini Alfredo, Clasico Italian

Package326 g


Calories in 1 package (326 g)
630.2 calories, 314.1 from fat
 
Carbs
62.9 g
 
Proteins
15 g
 
Fat
34.9 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Fettuccini Alfredo, Clasico Italian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • Stouffer's, Fettuccini Alfredo, Clasico Italian contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
21%
Carbs
12%
Fiber
54%
Fat
60%
Saturated Fat
17%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
210 min
84 min
158 min
252 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Fettuccini Alfredo, Clasico Italian

Serving Size: package (326g)

* Amount Per Serving
Calories 630.2 cal
Calories from Fat 314.1 cal
% Daily Value
Total Fat 34.9 g 53.7%
Saturated Fat 12.1 g 60.3%
Cholesterol 49.9 mg 16.6%
Sodium 840.1 mg 35%
Total Carbohydrate 62.9 g 21%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 1.6 mcg 27.2%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 15.3 mcg 19.2%
 
Minerals
Calcium (Ca) 299.9 mg 30%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 586.8 mg 16.8%
Phosphorus (P) 335.8 mg 33.6%
Selenium (Se) 27.7 mcg 39.6%
Zinc (Zn) 2.7 mg 17.8%