Stouffers Fit Kitchen Bourbon Steak
✓
Serving372 g

Calories in 1 Serving (372 g)
410 calories, 117 from fat
 
Carbs
48 g
 
Proteins
27 g
 
Fat
13 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffers Fit Kitchen Bourbon Steak has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Stouffers Fit Kitchen Bourbon Steak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(24.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
16%
Carbs
16%
Fiber
20%
Fat
20%
Saturated Fat
7%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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137 min
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103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffers Fit Kitchen Bourbon Steak

Serving Size: Serving (372g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 4 g 20.1%
Cholesterol 20 mg 6.7%
Sodium 890 mg 37.1%
Total Carbohydrate 48 g 16%
Dietary Fiber 4 g 16.1%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 749.6 IU 15%
Vitamin B6 1.5 mg 75.3%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 54 mg 90%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 72.9 mcg 91.1%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 96.7 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1618.2 mg 46.2%
Phosphorus (P) 412.9 mg 41.3%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 2 mg 13.4%