Stouffer's, French Bread Pizza with Sausage & Pepperoni , frozen

Piece177 g


Calories in 1 piece (177 g)
460 calories, 216.9 from fat
 
Carbs
45 g
 
Proteins
15.9 g
 
Fat
24.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, French Bread Pizza with Sausage & Pepperoni , frozen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Stouffer's, French Bread Pizza with Sausage & Pepperoni , frozen contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
15%
Carbs
16%
Fiber
37%
Fat
40%
Saturated Fat
10%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, French Bread Pizza with Sausage & Pepperoni , frozen

Serving Size: piece (177g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 216.9 cal
% Daily Value
Total Fat 24.1 g 37%
Saturated Fat 8 g 39.8%
Cholesterol 29.9 mg 10%
Sodium 830 mg 34.6%
Total Carbohydrate 45 g 15%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.9%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 31.9 mcg 39.8%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 14.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%