Stouffer's, Homestyle Selects Pot Pie, White Meat Chicken, Large Size

Cup227 g


Calories in 1 cup (227 g)
581.3 calories, 297.9 from fat
 
Carbs
50.2 g
 
Proteins
21.1 g
 
Fat
33.1 g
 
Sat. Fat
12.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Homestyle Selects Pot Pie, White Meat Chicken, Large Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
  • Stouffer's, Homestyle Selects Pot Pie, White Meat Chicken, Large Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
17%
Carbs
0%
Fiber
51%
Fat
65%
Saturated Fat
20%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Homestyle Selects Pot Pie, White Meat Chicken, Large Size

Serving Size: cup (227g)

* Amount Per Serving
Calories 581.3 cal
Calories from Fat 297.9 cal
% Daily Value
Total Fat 33.1 g 51%
Saturated Fat 12.9 g 64.7%
Cholesterol 60.2 mg 20.1%
Sodium 891.9 mg 37.2%
Total Carbohydrate 50.2 g 16.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21.1 g 42.2%
 
Vitamins
Vitamin A 1252.8 IU 25.1%
Vitamin B6 0.8 mg 42.2%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 31.1 mcg 38.9%
 
Minerals
Calcium (Ca) 100.3 mg 10%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 558.4 mg 16%
Phosphorus (P) 370 mg 37%
Selenium (Se) 46.3 mcg 66.2%
Zinc (Zn) 2.1 mg 13.9%