Stouffer's Homestyle Slow Roasted Beef & Gravy dinner
✓
Banquet Meal (9.5 Oz)269 g
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Marie Callender''s Dinner (14.5 Oz)411 g
✓
Michelina''s Dinner (10 Oz)284 g
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Stouffer''s Meal (8-7/8 Oz)252 g
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Stouffer''s Dinner (14 Oz)397 g
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Swanson Dinner (12.75 Oz)361 g

Calories in 1 Banquet meal (9.5 oz) (269 g)
365.8 calories, 175.5 from fat
 
Carbs
19 g
 
Proteins
21.7 g
 
Fat
19.5 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Homestyle Slow Roasted Beef & Gravy dinner has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (a powerful booster of heart health).
  • Stouffer's Homestyle Slow Roasted Beef & Gravy dinner contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(13.6 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
6%
Carbs
9%
Fiber
30%
Fat
27%
Saturated Fat
19%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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122 min
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146 min

VITAMINS

(% of daily value based on 2000 calories per day)
Stouffer's Homestyle Slow Roasted Beef & Gravy dinner Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Homestyle Slow Roasted Beef & Gravy dinner

Serving Size: Banquet meal (9.5 oz) (269g)

* Amount Per Serving
Calories 365.8 cal
Calories from Fat 175.5 cal
% Daily Value
Total Fat 19.5 g 30%
Saturated Fat 5.5 g 27.4%
Cholesterol 56.5 mg 18.8%
Sodium 817.8 mg 34.1%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 2.2 g 8.6%
Sugars (Added) 0 g 0%
Protein 21.7 g 43.4%
 
Vitamins
Vitamin A 1237.4 IU 24.7%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 2.2 mcg 36.8%
Vitamin C 6.2 mg 10.3%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.1 mcg 20.2%
 
Minerals
Calcium (Ca) 26.9 mg 2.7%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 37.7 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 597.2 mg 17.1%
Phosphorus (P) 234 mg 23.4%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 3.4 mg 23%