Stouffers Lasagna, Five Cheese, Party Size
✓
Cup237 g

Calories in 1 cup (237 g)
260 calories, 72 from fat
 
Carbs
34 g
 
Proteins
12 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffers Lasagna, Five Cheese, Party Size has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin D (helps increase muscle strength), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
  • Stouffers Lasagna, Five Cheese, Party Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
12%
Fiber
12%
Fat
15%
Saturated Fat
5%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffers Lasagna, Five Cheese, Party Size

Serving Size: cup (237g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 720 mg 30%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 1.3 mcg 22.1%
Vitamin C 9 mg 15%
Vitamin D 117.8 mcg 29.4%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 54.5 mg 13.6%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 485.8 mg 13.9%
Phosphorus (P) 294.4 mg 29.4%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 1.5 mg 10%