Stouffer's Lean Cuisine, Everyday Favorites Chicken Pie, with White Meat Chicken

Pckg269 g


Calories in 1 pckg (269 g)
299.9 calories, 72.9 from fat
 
Carbs
28 g
 
Proteins
19.1 g
 
Fat
8.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Everyday Favorites Chicken Pie, with White Meat Chicken has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin K (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Stouffer's Lean Cuisine, Everyday Favorites Chicken Pie, with White Meat Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
9%
Carbs
20%
Fiber
12%
Fat
12%
Saturated Fat
10%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Everyday Favorites Chicken Pie, with White Meat Chicken

Serving Size: pckg (269g)

* Amount Per Serving
Calories 299.9 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 2.4 g 12.1%
Cholesterol 30.1 mg 10%
Sodium 580 mg 24.2%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 19.1 g 38.2%
 
Vitamins
Vitamin A 2249.9 IU 45%
Vitamin B6 0.5 mg 22.6%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 15.1 mg 25.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 68.3 mcg 85.4%
 
Minerals
Calcium (Ca) 100.1 mg 10%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 56.5 mg 14.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 830.1 mg 23.7%
Phosphorus (P) 134.5 mg 13.5%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 1.3 mg 8.6%