Stouffer's, Lean Cuisine Pizza, Deep Dish, Roasted Vegetable

Pizza170 g


Calories in 1 pizza (170 g)
319.9 calories, 44.1 from fat
 
Carbs
53 g
 
Proteins
16 g
 
Fat
4.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Lean Cuisine Pizza, Deep Dish, Roasted Vegetable has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps you build strong bones).
  • Stouffer's, Lean Cuisine Pizza, Deep Dish, Roasted Vegetable contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
18%
Carbs
16%
Fiber
8%
Fat
8%
Saturated Fat
2%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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107 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Lean Cuisine Pizza, Deep Dish, Roasted Vegetable

Serving Size: pizza (170g)

* Amount Per Serving
Calories 319.9 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 1.5 g 7.7%
Cholesterol 6 mg 2%
Sodium 450 mg 18.7%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 35.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 12.1 mg 20.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 41.3 mcg 51.6%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 319.9 mg 9.1%
Phosphorus (P) 209.1 mg 20.9%
Selenium (Se) 19.6 mcg 27.9%
Zinc (Zn) 1.3 mg 8.8%