Stouffer's Lean Cuisine, Roasted Garlic Chicken pizza multiserve, casual eating
✓
Pizza126 g

Calories in 1 pizza (126 g)
270.4 calories, 63.9 from fat
 
Carbs
37 g
 
Proteins
15 g
 
Fat
7.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Roasted Garlic Chicken pizza multiserve, casual eating has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (reduces the risk of heart attack).
  • Stouffer's Lean Cuisine, Roasted Garlic Chicken pizza multiserve, casual eating contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
12%
Fiber
11%
Fat
15%
Saturated Fat
7%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Roasted Garlic Chicken pizza multiserve, casual eating

Serving Size: pizza (126g)

* Amount Per Serving
Calories 270.4 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 3 g 15.1%
Cholesterol 20 mg 6.7%
Sodium 651 mg 27.1%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 16.6 mcg 20.8%
 
Minerals
Calcium (Ca) 200.3 mg 20%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 25.2 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 280.5 mg 8%
Phosphorus (P) 221.8 mg 22.2%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 1.8 mg 11.8%