Stouffer's Lean Cuisine, Three Meat Pizza, casual eating classics

Serving179 g


Calories in 1 serving (179 g)
371 calories, 81 from fat
 
Carbs
51.1 g
 
Proteins
20.1 g
 
Fat
9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Three Meat Pizza, casual eating classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps you build strong bones).
  • Stouffer's Lean Cuisine, Three Meat Pizza, casual eating classics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
17%
Carbs
8%
Fiber
14%
Fat
18%
Saturated Fat
8%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Three Meat Pizza, casual eating classics

Serving Size: serving (179g)

* Amount Per Serving
Calories 371 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3.5 g 17.6%
Cholesterol 25.1 mg 8.4%
Sodium 631.8 mg 26.3%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.1%
 
Vitamins
Vitamin A 501.4 IU 10%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 0.8 mcg 14%
Vitamin C 3.6 mg 6%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 200.6 mg 20.1%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.1 mg 22.6%
Magnesium (Mg) 35.8 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 340.9 mg 9.7%
Phosphorus (P) 315 mg 31.5%
Selenium (Se) 33.7 mcg 48.1%
Zinc (Zn) 2.5 mg 16.8%