Stouffers Satisfying Servings Meatloaf
✓
Serving453 g

Calories in 1 Serving (453 g)
540 calories, 234 from fat
 
Carbs
42 g
 
Proteins
34 g
 
Fat
26 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffers Satisfying Servings Meatloaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (31.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (plays a leading role in weight loss).
  • Stouffers Satisfying Servings Meatloaf contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(31.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
14%
Carbs
16%
Fiber
40%
Fat
60%
Saturated Fat
27%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffers Satisfying Servings Meatloaf

Serving Size: Serving (453g)

* Amount Per Serving
Calories 540 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 12 g 60%
Cholesterol 80 mg 26.7%
Sodium 1 mg 0%
Total Carbohydrate 42 g 14%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 99.7 IU 2%
Vitamin B6 1.8 mg 89.2%
Vitamin B12 1.6 mcg 27.2%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 3.5 mg 175.3%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 95.1 mg 23.8%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 2940 mg 84%
Phosphorus (P) 1304.6 mg 130.5%
Selenium (Se) 143.1 mcg 204.5%
Zinc (Zn) 8.4 mg 55.9%