Stouffers Satisfying Servings Salisbury Steak
✓
Serving453 g

Calories in 1 Serving (453 g)
630 calories, 306 from fat
 
Carbs
43 g
 
Proteins
39 g
 
Fat
34 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffers Satisfying Servings Salisbury Steak has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Stouffers Satisfying Servings Salisbury Steak contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
14%
Carbs
12%
Fiber
52%
Fat
70%
Saturated Fat
32%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffers Satisfying Servings Salisbury Steak

Serving Size: Serving (453g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 14 g 70%
Cholesterol 95 mg 31.7%
Sodium 1 mg 0%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 39 g 78%
 
Vitamins
Vitamin A 199.3 IU 4%
Vitamin B6 0.5 mg 27%
Vitamin B12 0.4 mcg 6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.4%
 
Minerals
Calcium (Ca) 350.2 mg 35%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 344.3 mg 9.8%
Phosphorus (P) 339.8 mg 34%
Selenium (Se) 78.4 mcg 112%
Zinc (Zn) 2.4 mg 16.3%