Stouffer's, Sautes for Two Shrimp Alfredo, Cajun-Style
✓
Package340 g

Calories in 1 package (340 g)
399.8 calories, 144 from fat
 
Carbs
45.9 g
 
Proteins
17 g
 
Fat
16 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Sautes for Two Shrimp Alfredo, Cajun-Style has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Stouffer's, Sautes for Two Shrimp Alfredo, Cajun-Style contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
15%
Carbs
16%
Fiber
25%
Fat
49%
Saturated Fat
30%
Cholesterol
39%
Sodium
0%
Added Sugar

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160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Sautes for Two Shrimp Alfredo, Cajun-Style

Serving Size: package (340g)

* Amount Per Serving
Calories 399.8 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 9.9 g 49.3%
Cholesterol 90.1 mg 30%
Sodium 940.1 mg 39.2%
Total Carbohydrate 45.9 g 15.3%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 1249.8 IU 25%
Vitamin B6 0.6 mg 32.3%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 8.8 mg 14.7%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 16.7 mcg 20.8%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 64.6 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 547.4 mg 15.6%
Phosphorus (P) 336.6 mg 33.7%
Selenium (Se) 69.7 mcg 99.6%
Zinc (Zn) 3.6 mg 24%