Stove Top Stuffing Mix, Lower Sodium, Chicken
✓
Serving28 g

Calories in 1 Serving (28 g)
110 calories, 9 from fat
 
Carbs
21 g
 
Proteins
4 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stove Top Stuffing Mix, Lower Sodium, Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Copper (stimulates the brain) and Potassium (helps prevent muscle cramps).
  • Stove Top Stuffing Mix, Lower Sodium, Chicken contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stove Top Stuffing Mix, Lower Sodium, Chicken

Serving Size: Serving (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 10.4%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 70 mg 17.5%
Manganese (Mn) 1 mg 50.8%
Potassium (K) 101.4 mg 2.9%
Phosphorus (P) 100 mg 10%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1 mg 6.8%