Streit's, Fried Rice Mix, Streit's
✓
Serving50 g

Calories in 1 serving (50 g)
170 calories, 4.5 from fat
 
Carbs
39 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Streit's, Fried Rice Mix, Streit's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (50.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases) and Potassium (it plays an important role for normal muscle contraction).
  • Streit's, Fried Rice Mix, Streit's contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(50.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
4%
Fiber
1%
Fat
6%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Streit's, Fried Rice Mix, Streit's

Serving Size: serving (50g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 1.3 g 6.3%
Cholesterol 0 mg 0%
Sodium 690 mg 28.8%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.6 mg 27.5%
Vitamin B12 0 mcg 0%
Vitamin C 100 mg 166.7%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.7%
Vitamin K 96.1 mcg 120.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 100.7 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 193 mg 5.5%
Phosphorus (P) 189.4 mg 18.9%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1.1 mg 7.6%