Streit's, Fried Rice Mix, Streit's
✓
Serving50 g

Calories in 1 serving (50 g)
170 calories, 4.5 from fat
 
Carbs
39 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Streit's, Fried Rice Mix, Streit's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (50.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Vitamin E (fights diabetes and Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Streit's, Fried Rice Mix, Streit's contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(50.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
4%
Fiber
1%
Fat
6%
Saturated Fat
0%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Streit's, Fried Rice Mix, Streit's

Serving Size: serving (50g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 1.3 g 6.3%
Cholesterol 0 mg 0%
Sodium 690 mg 28.8%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.6 mg 27.5%
Vitamin B12 0 mcg 0%
Vitamin C 100 mg 166.7%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.7%
Vitamin K 96.1 mcg 120.1%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 100.7 mg 25.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 193 mg 5.5%
Phosphorus (P) 189.4 mg 18.9%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1.1 mg 7.6%