Stroehmann Dutch Country Potato Bread
✓
Slice35 g

Calories in 1 slice (35 g)
101 calories, 13.5 from fat
 
Carbs
18.2 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Stroehmann Dutch Country Potato Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Stroehmann Dutch Country Potato Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stroehmann Dutch Country Potato Bread

Serving Size: slice (35g)

* Amount Per Serving
Calories 101 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 171.7 mg 7.2%
Total Carbohydrate 18.2 g 6.1%
Dietary Fiber 1 g 4%
Sugars (Added) 0.4 g 1.2%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40.4 mg 4%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 38.5 mg 1.1%
Phosphorus (P) 36.1 mg 3.6%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 0.3 mg 2%