Subway, Turkey and Ham, No Cheese, All Veggies, Red Wine Vinegar, Italian Herbs

✓

Footlong

434 g

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• Subway, Turkey and Ham, No Cheese, All Veggies, Red Wine Vinegar, Italian Herbs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps you keep slim and trim).
• Subway, Turkey and Ham, No Cheese, All Veggies, Red Wine Vinegar, Italian Herbs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (17.5 %/cal)

Medium Density (0.2 %/g)

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72% Protein

31% Carbs

40% Fiber

12% Fat

10%

Saturated Fat

13% Cholesterol

61% Sodium

0%

Added Sugar

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