Subway, Turkey Sub on Honey Oat, 6 with Provolone, Lettuce, Spinach, Cucumber, Tomato, Green Peppers, Banana Pepper, Sweet Onion

✓

Sandwich

260 g

---

• Subway, Turkey Sub on Honey Oat, 6" with Provolone, Lettuce, Spinach, Cucumber, Tomato, Green Peppers, Banana Pepper, Sweet Onion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps you keep slim and trim).
• Subway, Turkey Sub on Honey Oat, 6" with Provolone, Lettuce, Spinach, Cucumber, Tomato, Green Peppers, Banana Pepper, Sweet Onion contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (16.3 %/cal)

Medium Density (0.2 %/g)

---

44% Protein

19% Carbs

20% Fiber

12% Fat

15%

Saturated Fat

10% Cholesterol

38% Sodium

0%

Added Sugar

---