Sugar Bowl Bakery, Madeleines, Lemon

Cookie28 g


Calories in 1 cookie (28 g)
128.6 calories, 62.1 from fat
 
Carbs
13.9 g
 
Proteins
1 g
 
Fat
6.9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sugar Bowl Bakery, Madeleines, Lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Sugar Bowl Bakery, Madeleines, Lemon contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
0%
Fiber
11%
Fat
22%
Saturated Fat
13%
Cholesterol
4%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sugar Bowl Bakery, Madeleines, Lemon

Serving Size: cookie (28g)

* Amount Per Serving
Calories 128.6 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 4.5 g 22.3%
Cholesterol 39.6 mg 13.2%
Sodium 84.1 mg 3.5%
Total Carbohydrate 13.9 g 4.6%
Dietary Fiber 0 g 0%
Sugars (Added) 8.7 g 28.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 296.8 IU 5.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 5.1 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.2 mg 0.3%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.1 mg 0.8%