Sugar Chalet Maple Syrup, Bourbon Barrel Aged
✓
Tbsp60 g

Calories in 1 tbsp (60 g)
200 calories, 0 from fat
 
Carbs
53 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sugar Chalet Maple Syrup, Bourbon Barrel Aged has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (54.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Sugar Chalet Maple Syrup, Bourbon Barrel Aged contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(54.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
18%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
160%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sugar Chalet Maple Syrup, Bourbon Barrel Aged

Serving Size: tbsp (60g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 7 mg 0.3%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 5 g 19.9%
Sugars (Added) 48 g 160%
Protein 0 g 0%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.7 mg 33%
Vitamin B12 0 mcg 0%
Vitamin C 120 mg 200%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 115.3 mcg 144.2%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.4 mg 21.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 120.8 mg 30.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 500 mg 14.3%
Phosphorus (P) 227.3 mg 22.7%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 1.4 mg 9.1%