Sun-Bird, Seasoning Mix, Hot & Spicy Fried Rice
✓
Tsp5 g

Calories in 1 tsp (5 g)
16 calories, 0 from fat
 
Carbs
3.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sun-Bird, Seasoning Mix, Hot & Spicy Fried Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (145.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Selenium (helps the regulation of hormones in the body), Vitamin D (fights infections including cold and the flu), Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood), Zinc (keeps brain function strong), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Sun-Bird, Seasoning Mix, Hot & Spicy Fried Rice contains a high amount of risky components that may include sodium (0.1%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(145.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun-Bird, Seasoning Mix, Hot & Spicy Fried Rice

Serving Size: tsp (5g)

* Amount Per Serving
Calories 16 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 319.2 mg 13.3%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 106.4 IU 2.1%
Vitamin B6 0.6 mg 31.3%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 7.5 mg 12.5%
Vitamin D 25 mcg 6.3%
Vitamin E 2.3 mg 7.5%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 2.5 mg 0.3%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 20.1 mg 0.6%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.8 mg 5%