Sun Pat, Peanut Butter, Smooth
✓
Serving20 g

Calories in 1 Serving (20 g)
117 calories, 82.8 from fat
 
Carbs
2.8 g
 
Proteins
5.4 g
 
Fat
9.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Sun Pat, Peanut Butter, Smooth has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Zinc (keeps brain function strong), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (plays a key role in providing strength to the immune system).
  • Sun Pat, Peanut Butter, Smooth contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (54% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
1%
Carbs
6%
Fiber
14%
Fat
9%
Saturated Fat
0%
Cholesterol
0%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun Pat, Peanut Butter, Smooth

Serving Size: Serving (20g)

* Amount Per Serving
Calories 117 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 1.8 g 8.9%
Cholesterol 0 mg 0%
Sodium 3.6 mg 0.1%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0.2 g 0.7%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 8.6 mg 0.9%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0.3 mg 14.7%
Potassium (K) 129.8 mg 3.7%
Phosphorus (P) 71.6 mg 7.2%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.6 mg 3.9%