Sunkist, Almond Accents Flavored Sliced Almonds, Honey Roasted

Tablespoon7 g


Calories in 1 tablespoon (7 g)
39.4 calories, 27 from fat
 
Carbs
2 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sunkist, Almond Accents Flavored Sliced Almonds, Honey Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (improves the senses of taste and smell).
  • Sunkist, Almond Accents Flavored Sliced Almonds, Honey Roasted contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunkist, Almond Accents Flavored Sliced Almonds, Honey Roasted

Serving Size: tablespoon (7g)

* Amount Per Serving
Calories 39.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 78.9 mg 3.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0.4 g 1.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.7 mg 2%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 19.8 mg 4.9%
Manganese (Mn) 0.2 mg 7.6%
Potassium (K) 51.9 mg 1.5%
Phosphorus (P) 33.7 mg 3.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.5%