Sunrich Naturals, SOL Sunflower Beverage, Vanilla
✓
Grams100 g

Calories in 1 grams (100 g)
90 calories, 36 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sunrich Naturals, SOL Sunflower Beverage, Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (52.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism), Potassium (helps prevent muscle cramps), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Sunrich Naturals, SOL Sunflower Beverage, Vanilla contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(52.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunrich Naturals, SOL Sunflower Beverage, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 115 mg 4.8%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1 g 4%
Sugars (Added) 4 g 13.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.6 mcg 10.8%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 15 mg 50%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.3 mg 16.2%
Potassium (K) 410 mg 11.7%
Phosphorus (P) 600 mg 60%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.7 mg 4.6%