SunRidge Farms, All Natural Sliced Almonds, Bacon Cheddar

Cup28 g


Calories in 1 cup (28 g)
178.1 calories, 142.2 from fat
 
Carbs
5.9 g
 
Proteins
5.9 g
 
Fat
15.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • SunRidge Farms, All Natural Sliced Almonds, Bacon Cheddar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Potassium (instrumental for the metabolic processing of various nutrients), Iron (important in regulating body temperature) and Zinc (keeps brain function strong).
  • SunRidge Farms, All Natural Sliced Almonds, Bacon Cheddar contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of proteins (42% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
12%
Fiber
24%
Fat
7%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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59 min
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71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SunRidge Farms, All Natural Sliced Almonds, Bacon Cheddar

Serving Size: cup (28g)

* Amount Per Serving
Calories 178.1 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.3%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 79.2 mg 7.9%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 84.8 mg 21.2%
Manganese (Mn) 0.7 mg 33%
Potassium (K) 212.2 mg 6.1%
Phosphorus (P) 146.4 mg 14.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 5.7%