SunRidge Farms, Earth Crisp Granola, French Vanilla Almond

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Cup

52 g

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• SunRidge Farms, Earth Crisp Granola, French Vanilla Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
• SunRidge Farms, Earth Crisp Granola, French Vanilla Almond contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (19% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6 %/cal)

Medium Density (0.8 %/g)

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10% Protein

13% Carbs

12% Fiber

12% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

36%

Added Sugar

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