SunRidge Farms, Fancy Sweet Dried Apricots, Great Lakes International Trading Inc.
✓
Pieces41 g

Calories in 1 pieces (41 g)
90.9 calories, 0 from fat
 
Carbs
22.2 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • SunRidge Farms, Fancy Sweet Dried Apricots, Great Lakes International Trading Inc. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (it plays an important role for normal muscle contraction), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels) and Manganese (essential for healthy bones).
  • SunRidge Farms, Fancy Sweet Dried Apricots, Great Lakes International Trading Inc. contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(24.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SunRidge Farms, Fancy Sweet Dried Apricots, Great Lakes International Trading Inc.

Serving Size: pieces (41g)

* Amount Per Serving
Calories 90.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10.1 mg 0.4%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 3 g 12.1%
Sugars (Added) 16 g 53.3%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 2524.6 IU 50.5%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 40.4 mg 4%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0.1 mg 4.8%
Potassium (K) 476.8 mg 13.6%
Phosphorus (P) 29.1 mg 2.9%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.1%