SunRidge Farms, Organic Dried Apricots, Great Lakes International Trading Inc.
✓
Pieces40 g
✓
Pieces38 g

Calories in 1 pieces (40 g)
109.4 calories, 0 from fat
 
Carbs
24.9 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • SunRidge Farms, Organic Dried Apricots, Great Lakes International Trading Inc. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (important for eliminating acne) and Vitamin B6 (helps prevent formation of kidney stones).
  • SunRidge Farms, Organic Dried Apricots, Great Lakes International Trading Inc. contains a high amount of risky components that may include sugars (0.04%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SunRidge Farms, Organic Dried Apricots, Great Lakes International Trading Inc.

Serving Size: pieces (40g)

* Amount Per Serving
Calories 109.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 2 g 8%
Sugars (Added) 13.6 g 45.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 298.5 IU 6%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 34.8 mg 3.5%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.7 mg 4.8%