Sunrise Soya Foods, Sweetened, Sunrise Beverages
✓
Cup250 g

Calories in 1 cup (250 g)
130 calories, 36 from fat
 
Carbs
17 g
 
Proteins
9 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sunrise Soya Foods, Sweetened, Sunrise Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (46.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Sunrise Soya Foods, Sweetened, Sunrise Beverages contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(46.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
4%
Fiber
6%
Fat
3%
Saturated Fat
11%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunrise Soya Foods, Sweetened, Sunrise Beverages

Serving Size: cup (250g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 33 mg 11%
Sodium 20 mg 0.8%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 2202.8 IU 44.1%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 2.5 mcg 41.7%
Vitamin C 6.5 mg 10.8%
Vitamin D 1.8 mcg 0.4%
Vitamin E 5 mg 16.7%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 308.8 mg 8.8%
Phosphorus (P) 302.5 mg 30.3%
Selenium (Se) 62.3 mcg 88.9%
Zinc (Zn) 3.3 mg 21.7%