Sunrise Soya Foods, Teriyaki, Pete's Tofu/Tofu n' Sauce (CND. only)
✓
Serving85 g

Calories in 1 serving (85 g)
130 calories, 72 from fat
 
Carbs
8 g
 
Proteins
12 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sunrise Soya Foods, Teriyaki, Pete's Tofu/Tofu n' Sauce (CND. only) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (31.8%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Sunrise Soya Foods, Teriyaki, Pete's Tofu/Tofu n' Sauce (CND. only) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(31.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
3%
Carbs
4%
Fiber
12%
Fat
8%
Saturated Fat
7%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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43 min
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52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunrise Soya Foods, Teriyaki, Pete's Tofu/Tofu n' Sauce (CND. only)

Serving Size: serving (85g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 20.9 mg 7.2%
Sodium 350 mg 14.6%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 447.4 IU 8.9%
Vitamin B6 0.4 mg 20%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.6 mg 32.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 139.4 mg 34.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 695.3 mg 19.9%
Phosphorus (P) 297.5 mg 29.8%
Selenium (Se) 7.7 mcg 11.1%
Zinc (Zn) 3 mg 19.9%