Suzanne's Muffins, Blueberry Muffins, Breads-Rolls

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Grams

100 g

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• Suzanne's Muffins, Blueberry Muffins, Breads-Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
• Suzanne's Muffins, Blueberry Muffins, Breads-Rolls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (7.3 %/cal)

Medium Density (0.5 %/g)

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4% Protein

8% Carbs

4% Fiber

9% Fat

15%

Saturated Fat

12% Cholesterol

8% Sodium

17%

Added Sugar

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