Swanson, Scrambled Eggs with Sausage & Hash Browns, Breakfast

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Package

174 g

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• Swanson, Scrambled Eggs with Sausage & Hash Browns, Breakfast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (helps prevent cancer).
• Swanson, Scrambled Eggs with Sausage & Hash Browns, Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

Medium Density (3.1 %/cal)

High Density (1 %/g)

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24% Protein

7% Carbs

12% Fiber

40% Fat

50%

Saturated Fat

93% Cholesterol

33% Sodium

0%

Added Sugar

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