Sweet Candy, Chocolate Marshmallow Bears, Sweets

Pieces39 g


Calories in 1 pieces (39 g)
160 calories, 54 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Candy, Chocolate Marshmallow Bears, Sweets have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (important for eliminating acne).
  • Sweet Candy, Chocolate Marshmallow Bears, Sweets contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(6.5 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
5%
Fiber
9%
Fat
18%
Saturated Fat
11%
Cholesterol
1%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

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53 min
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40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Candy, Chocolate Marshmallow Bears, Sweets

Serving Size: pieces (39g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 31.8 mg 10.6%
Sodium 25 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.1 g 4.6%
Sugars (Added) 18.7 g 62.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 169.6 IU 3.4%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.4 mcg 7.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.3 mg 2.3%
Phosphorus (P) 51.1 mg 5.1%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.7 mg 5%