Sweet earth Protein Lover's Breakfast Burrito
✓
Burrito28 g

Calories in 1 Burrito (28 g)
256.8 calories, 89.1 from fat
 
Carbs
27.7 g
 
Proteins
19.8 g
 
Fat
9.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet earth Protein Lover's Breakfast Burrito has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Zinc (keeps brain function strong), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies) and Vitamin E (helps prevent cancer and heart diseases).
  • Sweet earth Protein Lover's Breakfast Burrito contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (141% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
High
Density
(12.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
20%
Fiber
15%
Fat
15%
Saturated Fat
3%
Cholesterol
23%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet earth Protein Lover's Breakfast Burrito

Serving Size: Burrito (28g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 3 g 14.8%
Cholesterol 9.9 mg 3.3%
Sodium 543.2 mg 22.6%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 0.8 g 2.8%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 740.8 IU 14.8%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 17.8 mg 29.6%
Vitamin D 7 mcg 1.8%
Vitamin E 1.8 mg 5.9%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 98.8 mg 9.9%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 41.9 mg 1.2%
Phosphorus (P) 197.5 mg 19.8%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1.5 mg 9.9%