Sweet earth Protein Lover's Breakfast Burrito
✓
Burrito28 g

Calories in 1 Burrito (28 g)
256.8 calories, 89.1 from fat
 
Carbs
27.7 g
 
Proteins
19.8 g
 
Fat
9.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet earth Protein Lover's Breakfast Burrito has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants) and Vitamin E (helps prevent cancer and heart diseases).
  • Sweet earth Protein Lover's Breakfast Burrito contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (141% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
High
Density
(12.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
9%
Carbs
20%
Fiber
15%
Fat
15%
Saturated Fat
3%
Cholesterol
23%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
64 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet earth Protein Lover's Breakfast Burrito

Serving Size: Burrito (28g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.2%
Saturated Fat 3 g 14.8%
Cholesterol 9.9 mg 3.3%
Sodium 543.2 mg 22.6%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 0.8 g 2.8%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 740.8 IU 14.8%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 17.8 mg 29.6%
Vitamin D 7 mcg 1.8%
Vitamin E 1.8 mg 5.9%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 98.8 mg 9.9%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 41.9 mg 1.2%
Phosphorus (P) 197.5 mg 19.8%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1.5 mg 9.9%